May 2013 Newsletter by Valerie Bennis

 “Tossing and Turning, Turning and Tossing” (I tossed and I turned all night) Remember that song? It was written in 1965 and here we are in 2013 with sleep difficulties reaching an epidemic proportion. Women, men and even children are affected by this stressful condition. A good night’s rest is the foundation of health and [...]